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Y acá vemos cómo me fui de tema con la quema otra vez. Se viene atraconcito en cualquier momento :(
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184.1 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2016:
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3496 kcal
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Fat: 105.00g | Prot: 136.77g | Carb: 427.29g.
Breakfast: La Anónima Pan Negro con Semillas, La Anónima Pan Negro con Semillas, Star Nutrition Premium Whey Protein. Lunch: Pizza de Queso de Masa Delgada. Dinner: Cerveza, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Aguila Chocolate, CasanCrem CasanCrem Light, Masseube Dulce de Frambuesa, Mayco Galletitas con Salvado, La Serenísima Leche Descremada, Nesquik Nesquik. more...
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2604 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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losing 3.3 lb a week
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