AnnaK-'s Journal, 18 November 2016

Weigh In record (no journal entry) for 18 November 2016
153.2 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2016:
709 kcal Fat: 51.94g | Prot: 58.88g | Carb: 0.78g.   Dinner: Butter, Egg, Skinless Chicken Breast. Snacks/Other: Simply Nature Coconut Oil. more...
losing 0.1 lb a week

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