Weigh In record (no journal entry) for 13 November 2016
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312.4 lb
Lost so far: 0 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2016:
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490 kcal
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Fat: 21.00g | Prot: 16.00g | Carb: 60.00g.
Dinner: Baja Fresh Mexican Grill Tortilla Chips, Taco Bell Gordita Supreme - Beef. more...
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losing 3.1 lb a week
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-E-M-'s weight history
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