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January 8th (Elvis's Birthday btw).
New Year -- Fresh Start
Still have 150 as a goal weight, but my most immeidate goal is
to lose the first (legitimate, not water weight) ten pounds.
274 lbs by January 31st
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284.0 lb
Lost so far: 11.8 lb.
Still to go: 134.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2012:
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809 kcal
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Fat: 24.03g | Prot: 38.00g | Carb: 104.70g.
Breakfast: Hard Candy, small orange juice, egg mcmuffin. more...
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gaining 0.3 lb a week
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