Weigh In record (no journal entry) for 08 November 2016
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314.6 lb
Lost so far: 0 lb.
Still to go: 81.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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1110 kcal
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Fat: 21.00g | Prot: 60.00g | Carb: 174.00g.
Breakfast: Fitmiss Delight, Silk Unsweetened Coconut Milk. Dinner: No Name Potato and Cheddar Perogies, Fitmiss Delight - Banana Cream, Silk Unsweetened Coconut Milk. more...
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losing 0.3 lb a week
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-E-M-'s weight history
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