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post finde!! :)
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194.7 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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1184 kcal
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Fat: 43.77g | Prot: 58.53g | Carb: 142.61g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Pan de Salvado, Mate. Lunch: Hamburguesa de Pollo, Banana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Arcor Turrón de Maní. more...
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losing 1.9 lb a week
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