Weigh In record (no journal entry) for 07 January 2012
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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1396 kcal
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Fat: 58.17g | Prot: 54.30g | Carb: 173.04g.
Breakfast: coffee with hazelnut cream, coffee with hazelnut cream, oatmeal. Lunch: popcorn, apple, peanut butter, dunkin donuts egg wrap. Dinner: rice, lasagna. more...
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losing 5.3 lb a week
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Sunniegrl's weight history
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