Weigh In record (no journal entry) for 07 January 2012
|
131.8 lb
Lost so far: 43.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2012:
|
944 kcal
|
Fat: 26.67g | Prot: 25.33g | Carb: 156.00g.
Breakfast: russet potato. Lunch: beef hot dog, hot dog bun, sauteed onion. Snacks/Other: yakult, caramel apple. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goddess_gaia's weight history
|