Weigh In record (no journal entry) for 05 November 2016
|
140.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 November 2016:
|
1386 kcal
|
Fat: 111.32g | Prot: 79.20g | Carb: 16.65g.
Breakfast: Mayonnaise, Meridian Natural Peanut Butter, Tesco Unsmoked Back Bacon Rashers, Coconut Oil, Egg, Butter (Salted), Coffee. Lunch: Decaffeinated Coffee, Hartley's Sugar Free Tropical Jelly, Butter (Salted), Morrisons Sweetheart Cabbage, Tesco Pork Belly Slices. Dinner: Decaffeinated Coffee, Lancashire Farm Greek Style Luxury Yogurt. Snacks/Other: Pepsi Pepsi Max Cherry, Tesco No Added Sugar Ginger Beer, Decaffeinated Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorneylorna's weight history
|