RedDevils's Journal, 03 February 2010

Weigh In record (no journal entry) for 03 February 2010
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2010:
1588 kcal Fat: 49.62g | Prot: 83.10g | Carb: 206.34g.   Breakfast: Wheaties, Orange Juice, 1% Fat Milk. Lunch: Fudge Shoppe Fudge Stripes, wheat spaghetti, spaghetti sauce, turkey meatball. Snacks/Other: Coffee, hazelnut cream cheese, panera bagel, Plain Yogurt. more...
2210 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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