Weigh In record (no journal entry) for 28 October 2016
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266.4 lb
Lost so far: 25.4 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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600 kcal
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Fat: 32.00g | Prot: 20.00g | Carb: 58.00g.
Lunch: Sonic Tater Tots (Small), Sonic Jr. Cheeseburger. more...
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losing 4.2 lb a week
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