-E-M-'s Journal, 05 January 2012

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Weigh In record (no journal entry) for 05 January 2012

328.4 lb Lost so far: 25.3 lb. Still to go: 78.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:

1440 kcal

Fat: 46.00g | Prot: 62.00g | Carb: 174.00g. Breakfast: Perfectly Protein - Mocha Cappuccino. Lunch: Blueberry Bagel. Dinner: McDouble, McChicken Sandwich. more...

4567 kcal

Activities & Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 24.5 lb a week

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-E-M-'s Journal, 05 January 2012

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-E-M-'s weight history