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i should have done better, but life this last week was crazy, i did workout one day only so time to get back on track, can tell difference w/ my body, aches and pains from not getting to workout.
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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