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Belreina
Journal
05 Jan 12
Belreina's Journal, 05 January 2012
Belreina's Profile
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morning weigh in w/ work clothes
151.4 lb
Lost so far:
0 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2012:
1180 kcal
Fat: 32.59g | Prot: 40.57g | Carb: 188.19g.
Breakfast:
Coffee, Peppermint White Chocolate Coffee Creamer, 1% Lowfat Milk, Cheerios.
Lunch:
Five Cheese Rigatoni, Right Bites Fudge Shoppe Cookies 'n Creme Cookies.
Snacks/Other:
Snack Bars - Double-Dutch Chocolate, Right Bites Cheeze-It Snack Assortment.
more...
1853 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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