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mushroom morris
Journal
23 Oct 16
mushroom morris's Journal, 23 October 2016
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didn't weigh in as staying with family
158.8 lb
Lost so far:
17.7 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2016:
1049 kcal
Fat: 31.59g | Prot: 103.42g | Carb: 89.29g.
Breakfast:
Traidcraft Double Chocolate Chunk Cookies, Tesco Tikka Chicken Chunky Breast Pieces.
Lunch:
Aunt Bessie's Stuffing Balls, Tesco Broccoli Florets, Snow or Sugar Snap Peas, Chicken Breast, Carrots, Green String Beans, Cabbage.
more...
1956 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
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Comments
Enjoy the memories. Doing the same today
23 Oct 16 by member:
Mrs Maths
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mushroom morris's weight history
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