PlatinumPat's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010

272.0 lb Lost so far: 23.8 lb. Still to go: 122.0 lb. Diet followed 100%.

Diet Calendar Entries for 02 February 2010:

360 kcal

Fat: 9.00g | Prot: 6.00g | Carb: 63.00g. Snacks/Other: Kettle Lightly Salted Baked Chips. more...

3154 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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PlatinumPat's weight history