Weigh In record (no journal entry) for 16 October 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2016:
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421 kcal
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Fat: 0.24g | Prot: 7.69g | Carb: 98.59g.
Breakfast: Sweet Potato. more...
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gaining 2.5 lb a week
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akshaychaku's weight history
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