Weigh In record (no journal entry) for 08 October 2016
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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930 kcal
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Fat: 17.09g | Prot: 12.57g | Carb: 186.69g.
Lunch: Smucker's Strawberry Jelly, Mariani Sweetened Dried Cranberries, Hy-Vee Old Fashioned Oatmeal, Coffee. Snacks/Other: Mariani Vanilla Yogurt Covered Raisins. more...
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gaining 1.7 lb a week
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45poundlooser's weight history
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