Weigh In record (no journal entry) for 07 October 2016
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162.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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1910 kcal
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Fat: 65.90g | Prot: 50.69g | Carb: 288.72g.
Breakfast: Clover Valley Chocolate Chip Chewy Granola Bar. Lunch: Great Value Frozen Cauliflower. Dinner: Nasoya Firm Tofu. Snacks/Other: Blue Bell Cookie Dough Ice Cream, Bananas, Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Skittles Original (Package). more...
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gaining 4.2 lb a week
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akshaychaku's weight history
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