Weigh In record (no journal entry) for 04 October 2016
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163.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2016:
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607 kcal
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Fat: 44.00g | Prot: 8.00g | Carb: 62.00g.
Breakfast: Trader Joe's Hass Avocado, Nickles Light 35 Wheat Bread. more...
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gaining 5.6 lb a week
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akshaychaku's weight history
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