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Linda Fraley
Journal
03 Oct 16
Linda Fraley's Journal, 03 October 2016
Linda Fraley's Profile
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Weigh In record (no journal entry) for 03 October 2016
163.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2016:
1298 kcal
Fat: 62.92g | Prot: 63.84g | Carb: 113.89g.
Breakfast:
Peanut Butter, Raisin Bread.
Lunch:
El Monterey Beef & Bean Burritos.
Dinner:
Beef Burgundy (Beef Bourguignonne).
Snacks/Other:
Dreyer's Grand Butter Pecan Ice Cream, Sunshine Cheez-It Original Snack Crackers, Nonni's Almond Chocolate Biscotti.
more...
2136 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
2 Supporters
Support
Comments
Yay Lunda!
03 Oct 16 by member:
Kimberly Dawn 65
Linda, sorry for the typo.
03 Oct 16 by member:
Kimberly Dawn 65
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