sunny saturday starting my day don't whatmy plans are . weight is holding for the most part
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145.2 lb
Lost so far: 61.8 lb.
Still to go: 23.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 October 2016:
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841 kcal
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Fat: 76.41g | Prot: 28.18g | Carb: 7.59g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Strawberries, Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Heavy Cream, Coffee. Dinner: Land O'Lakes Whipped Butter Salted, Sweet Onions, Carrington Farms Coconut Cooking Oil, Kroger Eggs (Large). more...
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1881 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Comments
You'll get to goal; just have faith. I can't what to be that close to my goal.
01 Oct 16 by member: DMZur
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02 Oct 16 by member: rhontique
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