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260.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 28.0 lb a week
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Comments
Have a great day, Warren.
30 Sep 16 by member: ChicaLean
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Working on my second cup of coffee this morning, obviously, I'm behind schedule. Temps have dipped here in the Piney Woods, nice respite from Summer.
30 Sep 16 by member: @philrmcknight
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Thanks Chica and Phil! About to take the long drive today. Cheap gas has everyone on the roads here in the Wild West. Total gridlock seems to be the norm. We will see what huge car accidents, that I observe today. Two days ago a 16 wheeler fell over, off the freeway. Slowed traffic for hours.
30 Sep 16 by member: warrenwinter
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Congested highways have kept me from living in a truly urban center. I'm taking some promo shots for wife's new book later today, I'll post the "freeway" that runs by my house later. lol I'm glad you're feeling good, brother.
30 Sep 16 by member: @philrmcknight
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Love your pictures. Overcast and cool, here in Massachussetts. Perfect weather for my new concrete patio to cure.
30 Sep 16 by member: Sarah1950
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I like your pictures. Cute!
30 Sep 16 by member: egdw
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Enjoy your time with you nephew, and time on the beach. Green with envy here in the Midwest, far from any ocean. *sigh*
30 Sep 16 by member: rhontique
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Love the pics. Enjoy San Diego I really enjoy it when we go. By the way do you have any suggestions on what to to around Capistrano at Christmas time?
30 Sep 16 by member: Addie Aline
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