triflyadi's Journal, 29 September 2016

Yipee I was terrified. Haven't worked out in 6 days except for one four mile run took nephew to first Gia ts game last night had fries and a veggie burger probably made with oil happy work this look forward to getting back to workout out regularly now that my son is back to normal has been sick poor guy
118.8 lb Lost so far: 23.4 lb.    Still to go: 118.8 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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Nice loss! Congrats! 
29 Sep 16 by member: warrenwinter

     
 

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