Weigh In record (no journal entry) for 02 January 2012
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294.0 lb
Lost so far: 14.0 lb.
Still to go: 114.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2012:
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2270 kcal
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Fat: 104.85g | Prot: 142.40g | Carb: 186.77g.
Breakfast: Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), Campbell's Select Harvest Light. Lunch: Original Corn Chips, Hamburger on Bun. Dinner: Sour Dough Bread, Flour Tortilla Carb Balance PLUS (Soft Taco), Chicken Drumstick, Chicken Thigh. Snacks/Other: Vanilla Ice Creams , Sugar Free Bullets. more...
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losing 0.1 lb a week
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