Weigh In record (no journal entry) for 24 September 2016
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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421 kcal
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Fat: 27.73g | Prot: 17.13g | Carb: 26.97g.
Breakfast: Thomas' Original English Muffins, Scrambled Egg, Butter. more...
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gaining 7.0 lb a week
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gragggrant's weight history
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