Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fatdanny
Journal
02 Jan 12
fatdanny's Journal, 02 January 2012
fatdanny's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2012
182.5 lb
Lost so far:
2.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2012:
2644 kcal
Fat: 92.67g | Prot: 44.08g | Carb: 271.45g.
Breakfast:
Coffee with Cream.
Dinner:
Fried Rice, Butter, Jarlsberg Cheese, Chicken Noodle Soup, Gin and Tonic, Whiskey.
Snacks/Other:
Kisses, Baguette, Tortilla Corn Chips, Chocolate Sandwich Cookies.
more...
2017 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fatdanny's weight history
view complete history