Weigh In record (no journal entry) for 17 September 2016
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191.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Pepsi Diet Pepsi, Coffee. more...
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losing 0.5 lb a week
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kmarsh23's weight history
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