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lynngueeny
Journal
28 Jan 10
lynngueeny's Journal, 28 January 2010
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Weigh In record (no journal entry) for 28 January 2010
150.2 lb
Lost so far:
10.2 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2010:
933 kcal
Fat: 38.07g | Prot: 31.48g | Carb: 118.76g.
Lunch:
tuxedo, spaghetti and meatballs.
Dinner:
hot dog, peas, bean and cheese burrito.
more...
1803 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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