Linda Fraley's Journal, 12 September 2016

This makes no sense for calories consumed. Some chips??
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2016:
1355 kcal Fat: 66.79g | Prot: 77.16g | Carb: 120.15g.   Breakfast: Raisin Bread, Peanut Butter. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Pear, Boiled Egg, Fuji Apples. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers, Sunshine Cheez-It Reduced Fat Crackers, Ghirardelli Dark Chocolate Intense Dark 72%. more...
gaining 1.2 lb a week

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