Weigh In record (no journal entry) for 08 September 2016
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212.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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1730 kcal
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Fat: 80.00g | Prot: 62.00g | Carb: 200.00g.
Dinner: Publix Cuban Sandwich. Snacks/Other: Gold Emblem Abound Heavenly Light Popcorn, Gold Emblem Abound Sea Salt & Dark Chocolate Nut Bar, Galbani String Cheese, California Pizza Kitchen Strawberry Flavored Iced Teas, Fuze Iced Tea Strawberry Red Tea (Bottle). more...
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losing 0.0 lb a week
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