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its that time of the month ladies so I probably won't weigh in for a couple. of days. I hope you are all doing well with your challenges. keep on dancing!
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243.0 lb
Lost so far: 12.8 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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1623 kcal
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Fat: 54.44g | Prot: 109.58g | Carb: 174.54g.
Breakfast: Macaroni and Cheese with Egg, Rye Bread, Thin Sliced Turkey Breast, Pepperjack Cheese. Lunch: green bean casserole. Dinner: Whole Wheat Angel Hair Pasta, chicken chili, chik-fil-a grilled chicken wrap. Snacks/Other: pork loin. more...
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steady weight
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