Weigh In record (no journal entry) for 03 September 2016
|
282.0 lb
Lost so far: 18.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2016:
|
1320 kcal
|
Fat: 92.50g | Prot: 56.00g | Carb: 75.00g.
Breakfast: Great Value Sliced Cheese 2%, Dandy Celery Sticks, Tap Water, Global Brands snak time vegetable crackers. Lunch: Dandy Celery Sticks, Tap Water. Dinner: Hampton Farms Cajun Creole Hot Nuts. more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxfire101260's weight history
|