Weigh In record (no journal entry) for 03 September 2016
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257.1 lb
Lost so far: 13.9 lb.
Still to go: 117.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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1230 kcal
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Fat: 75.42g | Prot: 49.38g | Carb: 91.14g.
Breakfast: IHOP Breakfast Sampler, Coffee with Cream and Sugar. more...
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losing 4.4 lb a week
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deesplayname's weight history
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