Weigh In record (no journal entry) for 01 September 2016
|
158.3 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2016:
|
1058 kcal
|
Fat: 43.27g | Prot: 54.46g | Carb: 113.93g.
Breakfast: Tregar Queso Untable Light, Criollitas Galletitas de Agua, SanCor Leche en Polvo Descremada, Café. Lunch: Natura Aceite Puro de Girasol, Hellmann's Mayonesa Light, Zapallo, Muslos de Pollo (Asados o Cocidos), Papa Cocida. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: 9 de Oro Bizcochos Clasicos, SanCor Leche en Polvo Descremada, Café Instantáneo, Mandarinas, Té (Infusión). more...
|
steady weight
|
Comments
Cambie mi peso meta a 69 kg porque sería un gran logro pasar esa maldita barrera de los 70...
02 Sep 16 by member: Jesicap
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jesicap's weight history
|