AnnaK-'s Journal, 31 August 2016

:'(
154.3 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2016:
1273 kcal Fat: 77.66g | Prot: 103.55g | Carb: 33.24g.   Breakfast: Longevid Óleo de Coco Extra Virgem, Nature Made Flaxseed Oil 1,400 Mg, Café. Lunch: Ovo de Codorna, Spoleto Tomate Seco, Ceratti Lombo Canadense, Sadia Queijo Prato, Pramesa Azeitonas Verdes sem Caroço, Tomates, Azeite de Oliva Extra-Virgem, Pepino (Descascado). Dinner: Regina Requeijão Cremoso Sabor Gruyère, Spoleto Tomate Seco, Tomates, Pepino (Descascado), Chuchu, Azeitonas Verdes, Sadia Filezinho de Frango. more...
2499 kcal Activities & Exercise: Exercise Machine - 1 hour, Weight Training (moderate) - 40 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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Comments 
queria eu tá com 70 rsrs 
31 Aug 16 by member: CA BRAGA
huahuauhauhauhahuhuahu desempregada há 4 meses, não tá sendo nada bom pra mim :( 
31 Aug 16 by member: AnnaK-
vai melhorar :) 
31 Aug 16 by member: CA BRAGA
Se ta sumida menina! 
31 Aug 16 by member: DCandia
DCandia, meio sem paciência pra ficar aqui registrando... Mas como a balança subiu nesse último fds, resolvi contabilizar por uns dias huahuauhahuahuhua 
31 Aug 16 by member: AnnaK-
AnnaK, desistir jamais rss  
31 Aug 16 by member: DCandia

     
 

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