Weigh In record (no journal entry) for 29 August 2016
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133.4 lb
Lost so far: 9.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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688 kcal
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Fat: 23.17g | Prot: 44.56g | Carb: 77.49g.
Breakfast: Betty Crocker Hamburger Helper - Three Cheese, Kroger Sour Cream, Imperial 39% Vegetable Oil Spread, Russet Potatoes (Flesh and Skin), Kroger Nonfat Vanilla Greek Yogurt. more...
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losing 5.6 lb a week
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peachesNcreame's weight history
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