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Even after chowing down on a massive brunch yesterday I still managed to lose a bit of weight. Go me!
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318.3 lb
Lost so far: 0 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2016:
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1146 kcal
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Fat: 29.82g | Prot: 49.05g | Carb: 170.79g.
Breakfast: Orgain Organic Protein Plant Based Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chocolate Mousse, Plums, Monster Energy Ultra Black, Brick Cheese. Dinner: Avocado Maki, Sushi with Egg rolled in Seaweed, Philadelphia Rolls, California Rolls, Sushi with Avocado rolled in Seaweed. more...
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5963 kcal
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Activities & Exercise:
Reading - 4 hours and 45 minutes, Shopping - 1 hour, Watching TV/Computer - 4 hours, Sitting - 3 hours, Driving - 4 hours, Sleeping - 6 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 5.1 lb a week
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-E-M-'s weight history
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