Weigh In record (no journal entry) for 26 January 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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839 kcal
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Fat: 19.76g | Prot: 37.88g | Carb: 128.49g.
Lunch: Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Chicken Fettuccini. Dinner: Honey Nut with Whole Grain Cheerios. Snacks/Other: Activia Peach Yogurt. more...
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losing 1.4 lb a week
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fabiraq's weight history
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