peachesNcreame's Journal, 27 August 2016

135.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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729 kcal

Fat: 21.49g | Prot: 31.39g | Carb: 97.78g.   Breakfast: Skinless Chicken Breast, Golden Corral White Gravy, Mashed Potatoes (Whole Milk and Butter Added), Iced Coffee with Milk and Sugar, Lettuce, Mayonnaise, Ocean's Albacore Flaked White Tuna in Water. Lunch: Iced Coffee with Milk and Sugar. Dinner: Vlasic Baby Kosher Dills. more...

1556 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...