-E-M-'s Journal, 26 August 2016

320.5 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

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193 kcal

Fat: 3.25g | Prot: 27.75g | Carb: 12.25g.   Dinner: Lucerne Shredded Mexican Four Cheese Blend, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Kraft Mio Energy - Iced Mocha Jaca. more...

6080 kcal

Activities & Exercise: Cooking - 1 hour, Reading - 10 hours and 45 minutes, Driving - 3 hours, Housework - 2 hours, Sleeping - 7 hours and 15 minutes. more...