Weigh In record (no journal entry) for 26 January 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2010:
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2087 kcal
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Fat: 41.37g | Prot: 94.46g | Carb: 340.70g.
Breakfast: Grape Nuts, Orange Juice, 1% Fat Milk. Lunch: chex mix bar, spicy sausage, sausage pasta. Dinner: pilsbury roll, sweet potato, yellow corn, chicken. Snacks/Other: Fage yogurt, hard pretzel, Bananas, Coffee. more...
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2317 kcal
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Activities & Exercise:
Swimming (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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