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moemike
Journal
26 Aug 16
moemike's Journal, 26 August 2016
moemike's Profile
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Weigh In record (no journal entry) for 26 August 2016
172.4 lb
Lost so far:
18.8 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2016:
1817 kcal
Fat: 75.84g | Prot: 58.60g | Carb: 202.84g.
Breakfast:
McDonald's Egg McMuffin, McDonald's Hash Brown.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Talenti Sea Salt Caramel Gelato, Chocolate Chip Cookie, Sierra Nevada Ruthless Rye IPA, Coffee.
more...
2625 kcal
Activities & Exercise:
Driving - 2 hours and 10 minutes, Sitting - 10 hours and 30 minutes, Standing - 3 hours and 15 minutes, Resting - 15 minutes, Sleeping - 7 hours and 50 minutes.
more...
steady weight
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