Weigh In record (no journal entry) for 25 August 2016
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183.5 lb
Lost so far: 144.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1234 kcal
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Fat: 44.29g | Prot: 42.22g | Carb: 162.70g.
Lunch: Sbarro Spinach Tomato Broccoli Stromboli, Cheese Filled Ravioli. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Purity Mini Ice Cream Sandwiches, Chocolate Cake (with Chocolate Frosting). more...
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gaining 9.1 lb a week
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inmsweantitrust's weight history
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