Weigh In record (no journal entry) for 28 December 2011
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265.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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529 kcal
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Fat: 16.10g | Prot: 22.34g | Carb: 79.36g.
Breakfast: Bananas, Apples. Lunch: Ham and Cheese Sandwich. more...
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gaining 1.5 lb a week
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