|
i was on vacatoin for 10 days and did not follow my diet but you know what I really needed it back on diet today woohoo let the weight come off now please
|
208.4 lb
Lost so far: 48.8 lb.
Still to go: 51.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 December 2011:
|
1610 kcal
|
Fat: 117.35g | Prot: 109.90g | Carb: 27.78g.
Breakfast: duke's mayo, heb bacon, eggs. Lunch: kraft cheese, ground beef. Dinner: kens buttermilk dressing, ground beef. Snacks/Other: cauliflower, iceberg lettuce, GREEN BEAN, ONION. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandra1970's weight history
|