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Auto-update from FitBit via FitMess
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227.5 lb
Lost so far: 17.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2016:
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2007 kcal
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Fat: 44.96g | Prot: 81.82g | Carb: 329.32g.
Breakfast: Goats Milk, Twinings Earl Grey Tea, Alpine Fresh Blueberries, Whole Foods Market Sucanat, Oatmeal. Lunch: Cooked Summer Squash (from Fresh), Huy Fong Foods Chili Garlic Sauce, Clancy's Cheese Dip, SuperPretzel Soft Pretzels (with Salt). Dinner: Cabbage Soup, Pork (Lean Only Eaten). Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Speedway Black Cherry Refresher, Gatorade Thirst Quencher Frost Glacier Cherry. more...
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losing 0.6 lb a week
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