Weigh In record (no journal entry) for 13 August 2016
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360.0 lb
Lost so far: 60.0 lb.
Still to go: 200.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2016:
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2573 kcal
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Fat: 77.90g | Prot: 140.73g | Carb: 342.75g.
Breakfast: Pepsi Pepsi, Egg. Lunch: Kool-Aid Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix. Dinner: Rotisserie Chicken, Pepsi Pepsi (20 oz), Mixed Salad Greens, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Meijer Orange Sherbert, Beef Broth, Bouillon or Consomme, Kroger Lite Mozzarella String Cheese, Nestle Pure Life Purified Water (Bottle), 2% Fat Milk, Nestle Pure Life Purified Water (Bottle). more...
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6035 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Watching TV/Computer - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Comments
Glad you are back, remember never give up!
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