officially on Monday
I'm going LCHF on Monday. I am working on my mental focus and preparation. I can do this. Day 7 soda free. It's the little steps.
|
Comments
Good job, I was just thinking, this is big time mental, to get over the hurdles. Keep your eye I the goal, one day at a time😁
13 Aug 16 by member: Lizzygracemusic
|
baby steps giving up things is hard. I KONW
13 Aug 16 by member: tj48071
|
Good for you! Soda has no value to your body whatsoever!!
13 Aug 16 by member: Sweetincense4iam
|
If you want something carbonated, see if you like seltzer water. I drink the non-flavored. I don't know if the flavored ones have any carbs.
13 Aug 16 by member: idrankwhat
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dewy333's weight history
|