kirstny's Journal, 26 December 2011

Weigh In record (no journal entry) for 26 December 2011
117.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2011:
807 kcal Fat: 41.21g | Prot: 57.71g | Carb: 51.46g.   Breakfast: Uncured Hickory Smoked Bacon, True Protein Pea pp, Almond Breeze Unsweetened Vanilla, Broccoli. Lunch: pizza crust, Mozzarella Style Shreds, Butternut Winter Squash, Olive Oil Vinagrette Salad Dressing, Spinach, Boneless Skinless Chicken Breast Fillets. more...
losing 2.1 lb a week

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